If you’ve decided to prioritize self-care in 2022, there’s one thing that should come in at the top of your list: better sleep! Everyone knows a good night’s sleep is critical for everything from physical health to mental health and cognitive function. However, it’s easy to get caught in a cycle of bad sleep and, even when we dedicate eight hours to slumber, it’s sometimes hard to fall and stay asleep.

Luckily, there are new technologies out there dedicated just to getting you a better night’s sleep. Learn about the smartest mattresses and sleep apps, and how the latest advances can help you get the most out of your night time hours—and any nap time hours you log in as well!

Better Sleep is Smarter Sleep

We have no shortage of smart devices during the daytime hours, from smart phones, smart TVs and even smart homes that are designed to make our lives easier. Now, you can get a “smarter” mattress, as well as apps to help you get to know your slumber patterns and improve your overall sleep.

Smartlife King Coil Mattress

The Smartlife Mattress by King Coil is more of a sleep system than it is traditional mattress. It is designed to adjust to your unique body shape to give you the ultimate combination of support and body-conforming relief from the moment you lie down. However, you likely don’t stay in a single position throughout the night, so neither does the Smartlife mattress. Smartlife features patented body-sensing technology to adjust to your movement throughout the night, giving you the exact support you need, exactly where and when you need it.

Are you wondering how a mattress can adjust to provide individualized comfort throughout the night? Well, 80 individual Smart Cells in eight independently controlled zones using thousands of unique algorithms helps. That’s a whole lot of technology that boils down to this: giving your unique body the support and comfort it requires.

With an advanced app to help you track your sleep quality, as well as features such as a smart alarm, you can realize the benefits of a better night’s sleep, and wake up peacefully to a gentle wave motion instead of a loud alarm clock.

Tempur-Pedic Sleeptracker®

Tempur-Pedic is a name that’s been making waves in the mattress industry for years, with many advancements that are designed to improve sleep. The mattresses are made of advanced memory foam that is designed to reduce motion transfer, provide pain/pressure relief and distribute your body weight evenly across the mattress for better support. Plus, they are made from hypoallergenic material so you can breathe easy.

With all of these advancement’s, it’s no surprise that Tempur-Pedic has a “smarter” sleep solution as well. The Sleeptracker® is a discreet unit that may be added to a current adjustable base, or used with a regular foundation as well. It is designed to transform your personal sleep and help you learn more about the environment you're sleeping in, all for accomplishing the goal of better and more restorative sleep.

How exactly does the Sleeptracker help improve your sleep? It starts by understanding your patterns. You will wake up in the morning with a personalized sleep report with data on the time spent awake, the amount of time in REM sleep, light sleep and just how much time was spent in deep sleep. With the Sleeptracker, it is possible to see the heart rate and breath rate change throughout the night, the cycles sleepers go through, and time spent awake—all with no need to wear or update anything, or disrupt sleep.

You can learn more about smart sleep solutions by speaking with a mattress specialist at any of our HOM Furniture locations. Plus, try out our most popular mattresses to see what’s the right fit for you, and get on your way to better sleep in 2022!