The average human being spends approximately one third of their lives sleeping, so why not make that sleep the best it can be? A great way to ensure that you are getting the highest quality sleep is to invest in a bed and mattress that is perfectly tailored to your body and needs. An adjustable bed does just this, allowing users to customize their comfort by raising, lifting and lowering their bed to accommodate their activities, from watching TV or working on a computer in bed to sleeping.

An adjustable bed is also ideal for those who sleep with a partner. A split king mattress paired with adjustable bases allows each person to adjust their side of the bed to suit their own sleep preferences. It is ideal for couples, allowing them to enjoyably share a bed without compromising their sleep. There is no waking up on the wrong side of the bed with this amount of personalized comfort!

You can adjust so many things in your life, from your car seat to your office seat, so why not be able to adjust your bed? Read on to learn more about adjustable beds, including the latest advancements in personalized comfort.

What is an adjustable bed?

An adjustable bed consists of an adjustable base and compatible mattress. Adjustable bases are solid metal structures that are movable foundations on which to put your mattress. They can recline, decline and incline, which makes it easy to get into the position that is most comfortable for you, while keeping your body properly supported and allowing for a great night’s sleep.

What size adjustable beds are available?

Adjustable bases are available in a wide range of sizes, making them the ideal solution for individuals and couples. You can choose from twin XL, full, an adjustable queen mattress or an adjustable king mattress. For personalized comfort for two, you may also choose a divide king adjustable bed, which features two bases and two twin XL mattresses placed side by side.

Do I need to buy a new mattress to use with my adjustable bed?

Many innerspring and memory foam mattresses are compatible with adjustable bases, making it easy to create the perfect adjustable queen bed, adjustable king bed or other size. Modern mattresses have a flexible design that allows for great compatibility with adjustable beds. One exception is with mattresses that are extremely thick as they may not flex properly. Spring mattresses with a border wire also won’t work with an adjustable base, as the steel wire around the mattress interferes with your ability to make adjustments. When purchasing an adjustable base, it’s important to ensure that your current or new mattress is compatible, so you can get the most out of your new bed.

What are the benefits of using an adjustable bed?

The biggest benefit of an adjustable bed is comfort that suits all of your activities, from working in bed to sleep. Today’s adjustable bases are designed with ergonomic experts to create the ideal bed environment. For instance, some adjustable bases expand a section of the adjustable base to optimize the shape of your mattress, specifically for sitting, reading, working or watching TV. By creating a natural position, you can enjoy your favorite activities without straining your neck or struggling with multiple pillows.

Using an adjustable bed doesn’t just give its user a great night’s sleep, it can have health benefits too! For example, those with sleep apnea or those who are heavy snorers may find that their snoring is reduced by elevating their mattress to a certain angle. Some adjustable bases even have a pre-programmed mode, which helps alleviate snoring for your partner or yourself by gently tilting the mattress to an anti-snore position, all with the push of a button. Sleeping with an adjustable bed in an elevated position can increase blood circulation and decrease pressure on the back, which some people who suffer from back pain may find to be ideal. Additionally, elevating the bottom half of your adjustable mattress can help with circulation as well, and can offer support to people recovering from injuries. Some adjustable beds and mattresses even come with a massage feature, which can be helpful for those dealing with sore muscles, as well as those desiring extra relaxation after a long day.

I share a bed with a partner. Is an adjustable bed able to cater to both of us?

Definitely! Adjustable split king beds, sold as two Twin XL mattresses placed side by side, are specifically built to create an ideal sleep environment for each partner. With a split adjustable bed, you have the option for the sides to either be operated separately or together. If your partner is ready to sleep but you still want to watch TV, work on your laptop or read, an adjustable split king bed allows your partner to lower their side of the bed separately. When you are ready for bed, the quiet design of adjustable king beds makes it easy to adjust your bed without disturbing your partner. Because of the dual customization offered in adjustable beds, partners with different preferences can both feel equally comfortable.

Are there any special features that come with adjustable beds and mattresses?

Absolutely! Many adjustable beds can be equipped with a range of customizable features from massaging surfaces, to sleep trackers, to silent alarms. Additionally, these features can be controlled using a remote or wireless app for ease of use.

Beds with a power base are able to bring a feeling of luxe to the time you spend sleeping—even if you sleep with a partner who has very different comfort preferences. Find out what an adjustable bed that is engineered for peak performance can do for your sleep environment, and you’ll be relaxing in elevated (or flat!) comfort in no time.